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What is a Thought Diary in CBT? 5 Templates and Examples
WebApr 13, 2024 · The outcome variables were physical and mental health, depression, anxiety, self-esteem, and parenting stress. Results A total of 42 unmarried mothers (21 experimental, 21 control) participated. The Wilcoxon signed-rank test revealed significant post-intervention differences in mental health, depression, and self-esteem in the … WebJan 28, 2024 · Based on the best-selling Five Minute Journal notebook ($29, Amazon ), this app aims to make journaling for mental health as simple and easy to maintain as possible. Each entry—designed to be... did mccormick buy lawry\\u0027s
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